On whole grain wheat - tuna, celery & onions mixed with mayo, cucumbers, tomatoes & field greens.
Ingredients
Whole Grain Wheat Bread [Whole Wheat Flour, Water, Grain Blend (Sunflower Seeds, Pumpkin Seeds, Flaxseed, Rye, Wheat Berries, Malted Wheat Flakes, Millet, Barley Flakes, Corn Grits, Cracked Buckwheat), Wheat Gluten, Wheat Sour (Durum Wheat, Yeast, Ascorbic Acid, Enzymes), Contains less than 2% of: Honey, Wheat Bran, Oats, Soy Grits, Rice Flour, Molasses, Yeast, Fermented Wheat Flour, Malted Barley Flour, Pre-gelatinized Wheat Starch, Sunflower Oil, Salt, Guar Gum, Sunflower Lecithin, Potassium Chloride, Ascorbic Acid, Soy Lecithin], Tuna Salad [(Tongol Tuna, Water, Salt), Mayonnaise [Water, Vegetable Oil (Soybean, Canola), Vinegar, Corn Syrup, Modified Food Starch, Egg Yolk, Contains less than 2% of: Salt, Spice, Potassium Sorbate and Sodium Benzoate (Preservatives), Xanthan Gum, Lactic Acid, Lemon Juice], Celery, Onion, Parsley, Lemon Juice, Kosher Salt, Black Pepper], Cucumber, Tomatoes, Mixed Salad Greens, Lemon Shallot Vinaigrette [Water, Vegetable Oil (Soybean and/or Canola), Sugar, White Balsamic Vinegar, Shallots, Extra Virgin Olive Oil, Lemon Juice Concentrate, Contains less than 2% of: Salt, Distilled Vinegar, Pear Juice Concentrate, Honey, Cucumber Juice, Spices, Onion, Xanthan Gum, Carrageenan, Lemon Peel, Citric Acid, White Wine, Dextrose, Tartaric Acid, Turmeric].
Allergen Info
CONTAINS: EGGS, FISH (TUNA), SOY, WHEAT.
Tuna Salad Nutrition Info
Whole Sandwich
Serving Size | 10.4 oz (295g) | % Daily Value * |
---|---|---|
Calories | 450 | |
Calories from Fat | 80 | |
Total Fat | 9g | 14% |
Saturated Fat | 1.5g | 8% |
Trans Fat | 0g | |
Cholesterol | 55mg | 18% |
Sodium | 560mg | 23% |
Total Carbohydrate | 60g | 20% |
Dietary Fiber | 12g | 48% |
Sugars | 5g | |
Protein | 39g | |
Vitamin A | 10% | |
Vitamin C | 25% | |
Calcium | 6% | |
Iron | 30% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
Half Sandwich
Serving Size | 5.8 oz (158g) | % Daily Value * |
---|---|---|
Calories | 230 | |
Calories from Fat | 40 | |
Total Fat | 4.5g | 7% |
Saturated Fat | 0.5g | 3% |
Trans Fat | 0g | |
Cholesterol | 25mg | 8% |
Sodium | 280mg | 12% |
Total Carbohydrate | 30g | 10% |
Dietary Fiber | 6g | 24% |
Sugars | 3g | |
Protein | 19g | |
Vitamin A | 8% | |
Vitamin C | 15% | |
Calcium | 2% | |
Iron | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. |
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